Benefits of Kettlebell Training

Benefits of Kettlebell Training

“You’re About to Discover How You Too Can Use a Secret Centuries-Old Strength and Flexibility Training Exercise to Get Into the Best Shape of Your Life…”

Why you shouldn't give retailers your postal code

When it comes to paying with plastic at the cash register, you know the drill. A quick swipe, a signature and the contents of your shopping cart are yours. But sometimes the cashier asks for one more thing:

 "May I have your postal code, please?"

 You may think it's necessary to complete the transaction or it may seem like a harmless piece of information to give out, so you go ahead and reveal it.

William and Kate's Assumed Country Home Gets OK'd for Renovations

The royal couple. Photo: Getty Images/IndigoRoyal officials have been given the go-ahead to make improvements to the likely future country home of Prince William and Kate Middleton, it was reported Tuesday.

News that the royal couple would likely be gifted the Sandringham Estate mansion Anmer Hall was reported in January by the Telegraph. And now approval of plans to improve it have come just as another overhaul, at the royal couple’s Kensington Palace home, nears completion

The 12 Most Frugal Celebrities

We aren't the only ones to use coupons. Some of Hollywood's A-listers regularly look for discount deals and practice money-saving habits.

Coupons.com compiled a list of penny-pinching celebrities, and we've added a few of our own.

From stars who clip coupons to those who bargain buy, here are the celebrities who know how to stretch a dollar.

Jane Fonda's favourite exercises for every age

Jane Fonda arrives on the red carpet for the 85th Annual Academy Awards

Jane Fonda arrives on the red carpet for the 85th Annual Academy Awards
Photo by FREDERIC J. BROWN/AFP/Getty Images

Last month I joined took part in a fitness party hosted in honour of the 15th anniversary of the global movement "V-Day" and its One Billion Rising campaign — a call to action dedicated to bringing together one billion people to dance and rise to end violence against women and girls. I was lucky enough to spend some time chatting with Jane Fonda, who was there to support the cause and partake in some fitness herself.

LaFerrari: The fastest Ferrari road car ever comes with just one name

After months of anticipation, Ferrari’s replacement to the legendary Enzo supercar was unveiled today at the Geneva International Motor Show. It’s called LaFerrari; it’s Ferrari's first hybrid, and the fastest road car ever built under the Prancing Stallion logo.

The name of Ferrari’s new flagship has been under question for sometime. Many expected it to be called the F70, and then it was rumored to be the F150 (highly amusing for us in America). The name LaFerrari however, is even worse — hearkening back to the Dodge La Femme of 1956 — but this is Ferrari. It can, and will, do whatever it likes.

Fashion Faceoff: Gwyneth Paltrow vs. Rihanna

Rihanna once revealed an obsession with actress Gwyneth Paltrow, mostly because of her fab physique.

See more:  Gwyneth's best and worst looks

But obviously, RiRi, who made the admission on Australian radio show "Kyle and Jackie O," is a fan of Paltrow's style, too, because she recently stepped out in the same designer dress that Paltrow also has in her closet.

Gwyneth Paltrow (WireImage)

Cut your cable bill

Lindsey Pinto hasn’t had cable TV since 2006. The Vancouver resident was going to university at the time and got rid of the service to save money. She hasn’t missed it.

“There was no way I could afford it on top of my tuition and living expenses,” says Pinto, the communications manager at OpenMedia.ca, a grassroots organization that works for open and affordable Internet. “I called it a day and got used to living without it. Considering how expensive TV is, if you can cut costs in this economy, that’s a good place to start.”

10 vehicles under $50k that hold their value the worst


Affluent status-seekers pay quite the premium to get into exclusive luxury cars—like the $119,975 Jaguar XJL Supersport or $216,205 Mercedes-Benz CL 65 AMG.

You'd think that the image and prestige of such models would be sought-after on the used-car market, too. But the moment these models are driven away from the dealership, their values go off their own fiscal cliff.

Man’s romantic balloon gesture results in felony charge in Florida

Anthony Brasfield, 40, might have thought he had master-minded one of the most romantic stunts ever for his girlfriend, but when the state troopers showed up, he probably had doubts.

What was intended to be a sweet gesture might now land the Florida man in jail.

Brasfield was with his girlfriend, Shaquina Baxter, in the parking lot of a Motel 6 in Dania Beach on February 17th, when he released 12 heart-shaped Mylar balloons into the sky.

Anne Hathaway Practiced Her Oscar Speech a Lot to Be More Likable

Anne Hathaway Practiced Her Oscar Speech a Lot to Be More Likable

Practice makes perfect! After facing some backlash over her emotional Golden Globe, SAG and BAFTA acceptance speeches, Anne Hathaway worked very hard on preparing her thank-you for the Oscars.

Oscar’s tribute to James Bond goes bust

James BondJames Bond stars of the past (Photo: Everett Collection)

Last year marked the 50th anniversary of the first James Bond film, "Dr. No," which exploded onto movie screens in 1962. It also saw the arrival of the most successful Bond adventure of all time, "Skyfall." So it was a natural that the Oscars would salute the most enduring film franchise in history.

$100 million De Guigné estate comes with quite a contingency

Click on the photo to go to a slideshow of the estate. (Photo via Sotheby's International Realty)Here's one of the more unusual home sale restrictions we've come across -- and we aren't referring to the estate's whopping $100 million price tag, although that does indeed put the home among the top five or so most expensive properties in the nation. (The most expensive is the Crespi-Hicks estate, in Dallas of all places, offered at $135 million.)

Kim Kardashian reveals baby bump in black and white dress

Kim goes shopping. Picture by: Clint Brewer / Splash NewsKim Kardashian is known for flaunting her curves, but this time she tried to hide her growing baby bump in a monochrome shift dress, while shopping in Beverly Hills on Feb. 21.

Winnipeg man selling his worldly possessions on Kijiji

You can buy almost anything on the internet, and now you can buy all of a Winnipeg man's worldly possessions.

Gags Unlimited owner Kerry Hogan put all of his possessions up for sale on Kijiji this week for the hefty price tag of $1.1 million.

"I am selling my life. It comes with a house fit for a king," Hogan told CBC News on Wednesday.

PlayStation 4 announced at Sony special event in New York

The highly anticipated PlayStation 4 has finally been revealed, and it appears that the battle for supremacy in the next generation of consoles has really begun.

At an event in New York City today, Sony revealed that its next generation console would indeed be called the PlayStation 4, and that it will focus on the gamer experience, challenging the heavily "entertainment" centric experiences of the Xbox 360 and the Wii U.

DASH diet is reputable, but don’t try it because Dr. Oz say so

Dr. Oz may be a "faith healer," but he is not peddling science. (Getty)The so-called "DASH diet" appeared on the Dr. Oz Show Tuesday afternoon, and as such, will likely become the next big trend in dieting and healthy eating.

Yet despite the often questionable logic of the great and powerful Dr. Oz, it seems that, much like the Oprah Effect, whatever appears on his program is pretty much guaranteed to become popular.

Global investors watch how chips fall in China's cashless casino bar

SANYA, China (Reuters) - Placing bets on green-felt baccarat tables in a new casino bar on China's southern Hainan island, punters seem oblivious to a huge wager quietly being placed around them, one that could potentially siphon business from the world's largest gaming hub in Macau an hour's flight away.

For now, players at Jesters casino bar, part of the newly opened Mangrove Tree Resort World on Sanya Bay, cannot win cash - only points that they can use to pay for accommodation, luxury goods, jewelry and artwork for sale at the resort.

Hugh Grant is a Dad Again

Hugh Grant is a Dad Again

Hugh Grant confirmed Saturday that he is a dad again.

PICS: Celebs and Their Cute Kids

The 52-year-old British actor tweeted, "In answer to some journos. Am thrilled my daughter now has a brother. Adore them both to an uncool degree. They have a fab mum."

Ever Wonder: How Did Beyoncé Get Her Unusual First Name?

(Photo: Charles Eshelman)Say my name! It’s become a household term at this point—but have you ever wondered what was the inspiration behind Beyonce’s unique moniker?

No need to be mystified any longer. According to Bey’s own family, there’s actually a quite logical explanation. At Tuesday’s premiere of Beyonce’s biopic documentary, Life Is But A Dream, her maternal uncle Roland Beyince gave the scoop.

Angelina Jolie and Brad Pitt Will Release First Wine, ‘Miraval,’ Next Month

Angelina Jolie and Brad Pitt (WireImage)Curious what Brad Pitt and Angelina Jolie serve celebrity guests like George Clooney or Quentin Tarantino out at their Chateau Miraval residence in France? Well, wonder no more, because the power couple is set to release their first wine next month!

Furry nail polish is all the rage

Furry nail polish is set to become one of the hottest trends for 2013. (Facebook)Furry nail polish is set to become one of the hottest trends for 2013. (Facebook)Nail art isn't just about colour and design anymore. Texture is hot for 2013, with fuzzy nails set to be the trend of the year, and even spotted at New York Fashion Week.

Buy This, Skip That: 7 Food Swaps that Cut $1,560 Off Your Grocery Bill

Buy This, Skip That: 7 Food Swaps That Cut $1,560 Off Your Grocery BillBy Hilary Meyer, Associate Food Editor, EatingWell Magazine

I want to (and need to) save money. But I don't want to change what I eat too much, so I've come up with a few easy food swaps that will save me $30 a week, which adds up to a savings of $1,560 a year.

Facing your fears

You need a 7 Day Brainwash“Do the thing you fear to do and keep on doing it… that is the quickest and surest way ever yet discovered to conquer fear..” Dale Carnegie

Almost every person who has ever achieved their dream or a major life goal has, at some point, had to face fear. Fear is an inevitable component of personal growth. What’s most important to understand is that fear does not have to paralyze you or prevent you from experiencing the fullness of life.

Wealth 'poisons' kids, says Aussie finance tycoon

Graham Tuckwell is not exactly a household name, even among his fellow tycoons.

The Australian entrepreneur who built the multi-billion-dollar financial empire ETF Securities has long avoided the press, scandals and flashy spending. But he's making headlines recently with his announcement that he's giving $50 million to Australian National University for scholarships.

Body art aficionados show off work at Venezuela Tattoo Expo

Your butterfly ankle tattoo and Celtic shoulder knot are lovely but they will not act as any sort of social currency at the Venezuela Tattoo Expo 2013.

Para nada. To properly participate in this eye-popping, four-day body art bacchanal, you had better be covered in an impressive array of ink.

On January 24, some of the world’s most elaborately tattooed individuals filtered into Caracas for the expo’s third annual event.

Does it pay to shop wholesale?

Does it pay to buy groceries at Costco? Maybe; maybe not.

There’s no denying there are deals to be had at the retail giant. But not necessarily everything is a score. Consider some price comparisons on a few basics purchased in British Columbia:

Nestle facing $5 million lawsuit over trans fat in frozen pizzas

AA California woman is suing Nestle over trans fat in their frozen pizzas. (Thinkstock) $5 million class action lawsuit is heating up in California – and it’s all about pizza.

The lawsuit is aimed at Nestle and its store-bought frozen pizza brands Dijornos, Stouffer’s and California Pizza Kitchen. It was brought on by Katie Simpson, a San Diego resident who claims that the brands are “deliberately poisoning their consumers” with trans fat pizzas containing partially hydrogenated vegetable oil.

World's 10 most dangerous airlines

Flying was less deadly in 2012 than in any year since 1945, but that does not mean all airlines are equally safe.

The Jet Airliner Crash Data Evaluation Centre (JACDEC), which collects information about aviation accidents and safety, has published its annual Airline Safety Ranking.

The ratings take into account the number and deadliness of the hull losses (destroyed airplanes) they have suffered in the past 30 years, how they have fared more recently, and how many flights they have flown without incident.

Michael J. Fox Tells Taylor Swift to ‘Back Off’ His Son

Taylor Swift, Michael J. Fox (Getty Images), Sam Fox. (Imeh Akpanudosen/Getty Images)

One of Tina Fey’s best one-liners from the Golden Globes was when she told Taylor Swift to “stay away from Michael J. Fox’s son.”

Curious what Michael J. Fox thought of the joke? At a book party Wednesday night for Ann Leary’s “The Good House,” the good people over at Vulture actually approached Fox to see if he would approve of Taylor dating his son Sam, 23.

Three clothing items every man should throw out

Marky Ramone sporting too tight skinny jeans. This is how "not" to wear them. (Getty)


Most people have a few unfortunate items lurking in the backs of their closets: those pleated pants that might come back in style, that Bill Cosby-esque sweater that’s perfect for freezing weather. Chances are, most men have a few wardrobe pieces that shouldn’t see the light of day as often as they do.

These fashion horrors deserve to be banished from every man’s regular rotation:

Otterbox-Samsung Galaxy S3 cases

Otterbox Samsung Galaxy S3
OtterBox Defender Series Case for Sa…


OtterBox Commuter Series Hybrid Case…

 

 

 

 

 

 

 

 

 

Have you shopped around for a case to protect your new Samsung Galaxy III? The Otterbox cases for Samsung Galaxy S phones are strong and protective covers known as one of the best cases around.

Otterbox cases comes in 2 series: Defender and Commuter so you have to decide between two of them. Each one has some pluses and minuses. The common complaint about the Commuter series is that the back is too slick and any time you toss is on something it slides right off. On the other hand the reviews about the Defender series claim that it is too bulky. It’s true that it adds a little thickness to the phone but really not all that much considering how well it insulates the phone against accidental drops and damages.

Will and Kate's Controversial Assistant Ad


The Sunday Express, a UK newspaper, claims to have gotten their hands on a royal job posting for the role of super servant to the duke and duchess and the job description has some people raising their eyebrows at the amount of work required. Meanwhile, we're wondering if the job post is even real.

Young brothers stand up for their bullied sisters with Down Syndrome

The Hollis boys, Noah 7, and Caleb, 6, star in a viral video in which they stand up for their bullied sisters, Meg and Alina, both of whom have Down Syndrome.

One morning in the spring of 2011, the Hollis family woke up in their Illinois home to find hateful words targeted at the young girls spray-painted on their cars and the side of their house.

“That day changed my life forever," said Anne Hollis.

Instead of living in fear, the Hollis family decided to turn the hate into a tool for awareness.

Miss America 2013: Miss New York Mallory Hagan Wins

Miss America 2013: Miss New York Mallory Hagan Wins

Meet the new Miss America 2013! Miss New York Mallory Hagan, 23, took home the crown Saturday, Jan. 12 after beating 52 other contestants.

The Brooklyn native was in complete shock when she crowned the winner ahead of first runner-up Miss South Carolina Ali Rogers and third place winner Miss Oklahoma Alicia Clifton.

World War I photos found inside antique camera

World War I soldiers with bomb (Photo courtesy of Anton Orlov)

A collector of vintage photography equipment got an extra bonus when he picked up a French camera at an antique store: never-before-seen images circa World War I France.

Anton Orlov details the story of the lucky find on his blog the Photo Palace, where all of the eight photos from the Jumelle Belllieni stereoscopic camera can be seen.

2013 Oscar Nominations Announcement

"Lincoln" leads the pack, but "Pi" took a surprisingly big slice of the nominations for the 85th annual Academy Awards. Actress Emma Stone and Oscars show host Seth MacFarlane announced the noms Thursday morning in Beverly Hills, and some smaller, little-seen films were recognized while many blockbuster hits got ignored.

7 Fashion Trends We Hope Disappear in 2013

Tue, 8 Jan, 2013 5:28 PM EST

Photo by: Menu de Moda
Ombre + Dip-Dyed Hair
The time has come and passed for ombre hair -- only because it was so big in 2012 that it's almost overdone. And although plenty of celebs (and non-celebs) had fun with neon dip-dyed hair (a colorful ombre, if you will), I'm hoping it's out of everyone's system by now.

Most Stressful Jobs for 2013

When was the last time you heard someone say: "I am soooo stressed out right now?"

Three minutes ago, right?

Nearly three-fourths (73 percent) of workers are stressed out by at least one thing at work, according to a recent work-stress survey by Harris Interactive for Everest College.

Of course, not all job stress was created equal. CareerCast is out with its list of the Most Stressful Jobs for 2013 … and the Least Stressful Jobs.

Wide Screen’s 10 movie picks for 2013

Jessica Chastain in Columbia Pictures'

It's January, which means that the Hollywood awards season is just around the corner. And while you may still be playing catch up with all of 2012's movies, it's 2013 - there's a whole new year of movies to look forward to. Here are ten films that Wide Screen will be watching very closely this year.

New Year's resolution trips

We all know the life cycle of a New Year’s resolution: a dream in December, a fresh start in January…and a broken promise by February.

But travel isn’t exercise. Or dieting. It’s transformative and fun. Whether it’s the trip of a lifetime or just a long weekend away, travel gets you out of the daily routine and offers a new perspective. Even better, you can combine your trip with another resolution.

Money tips for Canadians in 2013

Whether you’re in university, packing school lunches for your own kids, or not far off from retirement, there are ways for people at all life stages to make the year ahead a financially healthy one.

“It’s never too late to make a plan,” says Jeffrey Schwartz, executive director of Consolidated Credit Counseling Services of Canada.

To eliminate or reduce debt in the New Year, Schwartz offers these tips: